Center for Journal Therapy
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What is the Power of Writing?     A Brief History
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A Brief History of the Power of Writing

1966  Dr. Ira Progoff creates his Intensive Journal® process.
1966  Anais Nin's Diary: 1931-1934 is published. Six more volumes of diaries, through 1974, follow.
1977  Anais Nin dies from breast cancer.
1980  The National Association for Poetry Therapy (NAPT) holds its first annual conference at the New School for Social Research in New York.
1985  Kathleen Adams founds The Center for Journal Therapy and begins teaching the power of writing.
1986  Adams is appointed adjunct faculty of Boulder Graduate School, teaching Journaling as a Therapeutic Tool to M.A. students in Psychology & Counseling and Holistic Health & Wellness.
1989  Dr. James Pennebaker publishes research demonstrating correlation between emotional release writing and improved immune system functioning. 
1990  Journal to the Self, Adams' first book, is published by Warner Books. It appears on a New York City best-seller list in its second month of release.
1990  Adams is asked to create a journal therapy program for a national in-patient psychiatric unit specializing in post-traumatic stress disorder. Her theoretical findings are crafted into a workbook for patients, The Way of the Journal.
1991  The first Journal Conference is held in Denver, conceived and produced by Adams. 
1992  The second Journal Conference is held in San Diego. Adams keynotes.
1992  Adams begins service on the Board of Directors of NAPT.
1993  The Way of the Journal is published by Sidran Press.
1994  Mightier Than the Sword, Adams' third book, is published by Warner Books. It is the outcome of a two-year study on men's experiences with the power of writing.
1995  Adams begins private practice in journal/poetry therapy in Denver. 
1998  After a long illness, Dr. Progoff dies on New Year's Day.
1998  Adams receives NAPT's Distinguished Service Award for her cumulative contributions to the field of therapeutic writing.
1998  The Center for Journal Therapy is approved as a national provider of continuing education for licensed counselors and psychotherapists.
1999  Adams' monograph, "Writing as Therapy," is published in Counseling and Human Development.
1999  The Journal of the American Medical Association (JAMA) publishes a study by Dr. Joshua Smyth and colleagues replicating Dr. Pennebaker's 1989 research. Findings point to the power of writing with certain specific medical problems.
2000  In response to an outpouring of post-JAMA requests to the Center for Journal Therapy for pragmatic information on writing and healing, Adams publishes The Write Way to Wellness, her fourth book and second workbook.
2001 Adams is inaugurated as President of the National Association of Poetry Therapy.

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